Some refer to time with their personal trainer as a

We have clients who prefer to call it
happy hour.

Online Training

If you’re looking for the benefits of working with a personal trainer, and the convenience of training when and where you want, online training is for you.

Get a training program created by experienced NASM Certified Personal Trainers, designed to meet your specific needs and goals.

RIGHT FROM YOUR CELL PHONE, have access to training videos that clearly show how to perform each exercise, with a stat tracking system that allows you, and your trainer to monitor your progress as you go. Keep in touch with your Trainer right from the program, with a convenient emailing system that will track your conversations. Body stats and progress photos are at your fingertips, so you can SEE and feel the results.

A structured plan to guide your way that’s convenient, portable, and effective — that’s an online training with Engage Fitness and Training Center..