At Engage Fitness and Training Center we like to challenge our clients to expand their fitness horizons by introducing them to new possibilities. Periodically, we organize a challenge to encourage goal setting through friendly competition. Within these challenges we set specific goals that allow our client to achieve new fitness levels. We find this to be a great tool to help clients overcome training plateaus and re-establish goals that keep them on the path to maintaining optimal health and fitness.
Total Fitness Challenge
Engage Fitness and Training Centers Total Fitness Challenge is comprised of 14 exercises performed for time. These exercises range from 40 yard dash to pull-ups’. This challenge is designed to encompass the entire fitness spectrum endurance, strength, stability, power, and overall athleticism.
90 Day Fat Loss Challenge
Engage Fitness and Training Centers 90 Day Fat Loss Challenge is a three month fat loss challenge. Highest percent lost wins! Not only can this challenge boost you towards greater fat loss, it also helps cement the life style changes that have to occur to lose large amounts of body fat.
90 Day Strength Challenge
Engage Fitness and Training Centers 90 Day Strength Challenge is a three month journey to more weight pushed, pulled, and squatted than anyone else! Not only will this challenge make you stronger, it will push you past mental barriers so you can achieve a higher fitness level then you ever imagined!
Tough Mudder Challenge
The Tough Mudder is a well know event offered around the world for those wishing to challenge their stamina, will power, focus and grit. Engage Fitness and Training Center’s Tough Mudder team, Get Engage’d, begins training in July for the event scheduled in North Star Tahoe each year at the end of September. The team consists of six or more members who are willing to commit to the regimented training schedule, Tough Mudder specific Elite Group Training class and weekly team building exercise and group run. If you’re interested in a multi-faceted challenge our Tough Mudder team, Get Engage’d, is just the thing for you. Contact Engage Fitness and Training Center for registration details.