Request A Consult

We are committed to helping you achieve optimal results and maintain consistent progress toward your goals. Email us and request a CONSULT and let us help you start achieving your full potential.

During this meeting the one of our NASM Certified Trainers will review your medical and exercise history, and perform a Fitness Assessment to establish your baseline fitness level.

The fitness consultant will then be able to:

  • help you establish realistic goals and set priorities,
  • discuss steps you can take toward achieving your goals,
  • and make fitness recommendations.

This fitness Consultation does NOT diagnose medical conditions, serve as a medical exam, or provide personal training services.