Request A Consult
We are committed to helping you achieve optimal results and maintain consistent progress toward your goals. Email us and request a CONSULT and let us help you start achieving your full potential.
During this meeting the one of our NASM Certified Trainers will review your medical and exercise history, and perform a Fitness Assessment to establish your baseline fitness level.
The fitness consultant will then be able to:
- help you establish realistic goals and set priorities,
- discuss steps you can take toward achieving your goals,
- and make fitness recommendations.
This fitness Consultation does NOT diagnose medical conditions, serve as a medical exam, or provide personal training services.